Showing posts with label self-worth. Show all posts
Showing posts with label self-worth. Show all posts

Wednesday, December 14, 2011

A Declaration for Self-Affirmation:

I am me.
In all the world, there is no one else exactly like me.
There are persons who have some parts like me, but no one adds up exactly like me. Therefore, everything that comes out of me is authentically mine because I alone chose it.
I own everything about me-my body, including everything it does; my mind, including all its thoughts and ideas; my eyes, including the images of all they behold; my feelings, whatever they may be – anger, joy, frustration, love, disappointment, excitement; my mouth, and all the words that come out of it, polite, sweet or rough, correct or incorrect; my voice, loud or soft; and all my actions, whether they be to others or to myself.
I own my fantasies, my dreams, my hopes, my fears.
I own all my triumphs and successes, all my failures and mistakes.
Because I own all of me, I can become intimately acquainted with me. By so doing I can love me and be friendly with me in all my parts. I can then make it possible for all of me to work in my best interests.
I know there are aspects about myself that puzzle me, and other aspects that I do not know. But as long as I am friendly and loving to myself, I can courageously and hopefully look for the solutions to the puzzles and for ways to find out more about me.
However I look and sound, whatever I say and do, and whatever I think and feel at a given moment in time is me. This is authentic and represents where I am at that moment in time.
When I review later how I looked and sounded, what i said and did, and how I thought and felt, some parts may turn out to be unfitting. I can discard that which is unfitting and keep that which proved fitting, and invent something new for that which I discarded.
I can see, hear, feel, think, say and do. I have the tools to survive, to be close to others, to be productive, and to make sense and order out of the world of people and things outside of me.
I own me, and therefore I can engineer me.
I am me and I am okay.
~Virginia Satir

Source: But I Love Me More (the newest blog I follow)

Monday, August 29, 2011

"Today, make peace with the past, the things you've been through that have brought you to where you are.  Your face, your body, your posture are all reflections of the life you've lived.  Your resilience is a reflection of your beauty.  Reconsider the things you've associated with beauty in the past.  Renew your self-image. 

Today, stop comparing yourself to others and rejoice in yourself.  Life is heartbreaking to each and every once of us.  Since we never know what the next person is going through, we must remember to always be kind.  First with ourselves, then with our fellow man.  Beauty teaches us to see with our hearts." -- GG of Peace Love and Pretty Things

Monday, July 4, 2011

Sunday, July 3, 2011

My life is a series of progression and relapse.

B told me on Friday night that he thinks I'm taking this all very well. I didn't have the heart to tell him I'm just trying to hide how much it hurts, even from myself. 

Dear Universe,

It's like, okay, all cocky/snobbish/self-centeredness aside, I know that I'm a pretty awesome person. I like me. I think I have cool ideas and I have a big heart and I'm kinda cute and most of the time I'm an interesting person to be around. I take pretty good care of myself. I have a pretty good self-concept. I can do all the self-affirmations in the book and I believe them. I do. 

But is it too much to ask for a little external validation? Like, damn, no matter how hard you believe, if no one else can see something, maybe you're just wrong? I don't feel like I'm crazy. But sometimes I feel like I just give and give and give and don't get much in return. I spend my life trying to share myself and my time and my energy and my love/affection/admiration with other people and I'm never quite sure they're sharing back with me equally. I don't know how to hear what basically boils down to I wanted to give you more but I just couldn't without having serious qualms about whether I will ever be enough for anyone but me. I don't wanna hide myself away and give of myself sparingly, but unless I see some proof that reciprocity is possible, I'm going to have to. I see no other way to avoid destroying myself through the process of simply trying to live. [Although I suppose in a really morbid way, that's all life is--a process of self-destruction.] 

Universe, maybe this is an impossible thing to ask for, but I'm going to ask anyway because I'm running out of other ideas. I just want a little bit of confirmation that I am, in fact, lovable. That it is possible, even if it won't happen for a long time. That anyone besides my Daddy--whose kindness and support this week have been unbelievable and unprecedentedly appreciated--can see me as a priority. I just want to know I'm not holding out for an impossible dream. You made me believe in love, Universe, and then you snatched the foundation I'd built right out from under my feet, and I thank you for not letting me continue to build my life around should-be-truths, but I feel like I'm at Square Negative Two right about now. Knowing that someone can go through the motions of loving and cherishing me and succeed in making me feel like a treasure without having his heart actually in it...I don't want to turn into a pessimist but I don't know how I'll ever shake this shroud of doubt. I want to make it clear that I don't feel like I was trivialized, but I do feel...trivializable, almost. 

It's really and truly my goal to try to be friendly or even friends, because I still think he's an awesome person and someone I'd like to have in my life, but...a) it's going to be hard to leave it at just that, and b) I have lots of friends already, goddammit! Yes it is infinitely better than people not wanting me in their lives at all, but I'm scared I'll never be enough to cross that line from an interesting friend you care about and want to keep around to a person you want to share your life with, even for a while. The last thing I'm looking for is forever at this stage, but I want...the temptation of wanting forever? And that temptation to be real on both sides. I want something REAL. I'm an intense person and maybe my candle is burning at more than just both ends and I am willing to light myself afire in even more places if someone will just burn with me. Maybe this is just a showcase of my immaturity or all the reasons why now isn't the time for this to happen for me, but I just want to know what it's like to be important to someone. I want someone to feel like they can give of themselves freely back to me. I want organic reciprocity. If I have value only to myself, am I not worthless on the open market? 

I know I'm not. But I want proof. Because if insanity is doing the same thing over and over and expecting a different result, then I'm...worried, because nothing's changing. Do I have to change? I'm happy with me though. I don't think the way I'm doing things is fundamentally wrong. 


What say you?

Maya