Fun fact of the day:

"a 5 minute vigorous masturbation session" can burn up to "around 300 calories...according to Japanese scientist Dr. Shukan Tokuho." (Source)

Welp, I think I just figured out how to incorporate more exercise into my daily life, haha! I think I'm going to try this going to the gym a couple times a week thing again too, but we'll see how long that lasts. All the fit people there intimidate me. And the skinny old ladies who can put me to SHAME on the elliptical. (I wish I were kidding.)   

New commtiment!!

I'm going to start going to the gym on Wednesdays and Fridays, because these are the days I don't have to get up for class and can thus go to the gym and THEN shower. My mom lost 9 pounds going on this nasty cabbage soup diet and walking on the treadmill in our basement, and I'm maaaaaaad jealous.

 

So later I was talking to my dad, and he wants to get out into the world more and meet more people and just...have a life outside of work. I want to go to the gym. We are going to keep each other in check about these things. Yay killing two things-I-don't-want-to-do-birds with one stone! (Making sure I go to the gym and talking to my father.)